Sex Drive During Pregnancy

What is your sex drive like during Pregnancy?

Changes in sex drive
During pregnancy you may notice a lot of physical and emotional changes. Your breast size increases, and so does your belly. You could also experience severe mood swings and numerous changes in your sexual feelings. A lot of pregnant women could go through fluctuating sexual feelings during the whole nine months of pregnancy.

What does sex drive mean?
Sex drive refers to a person’s natural craving to have sex. It is also referred as libido. On attaining puberty, the pituitary gland in the brain, indicates the body to start generating sex hormones. These hormones aid in ovulation, menstruation and determine sex drive. A woman’s libido is ascertained by estrogen and progesterone levels. Physical well being and self-esteem also influences libido.

Sex drive when pregnant
During pregnancy, you may observe a change in your sex drive. It could either increase or decrease. Such changes are common and it is usually a normal part of pregnancy. It is not abnormal and its certainly not a cause to be worried about.

Usually, during the first trimester the sex drive could decrease due to morning sickness or fatigue. During the second trimester, the libido could increase as some women may feel more energetic. During the third trimester of pregnancy, libido levels could decrease as the belly increases as the time of birth approaches causing several discomforts in daily life. The concern of your baby’s safety could also have effects on your sex drive, mentally and physically.

Increase in sex drive
Many pregnant women may find that their sex drive has increased greatly during pregnancy. The reason for this is because of the increase in progesterone and estrogen levels that result in an increased libido and sexual satisfaction. These changes could enhance lubrication of the vagina, highly sensitive breasts and nipples and an increase in blood flow to the pelvis.

Decrease in sex drive
Some women could also face a severe reduction in libido during pregnancy which is also quite normal. Usually in the first trimester some woman could have morning sickness or experience fatigue which could reduce sex drive. Weight gain or changes in the body could make sex uncomfortable or self conscious. Some women could be concerned about the baby’s safety during sex which could also influence libido whether it be consciously or unconsciously.

Women who are interested in boosting their sex drive while pregnant should try a sexual gel or cream enhancer. During pregnancy most medications should be avoided unless stated otherwise by your doctor, even if its herbal. It would be best to consult with your doctor before taking any sexual enhancements in pill form or any other medications. A gel or cream would be safest form of sexual enhancement while pregnant.

Considering partner’s sex drive
One should consider your partner’s libido which could also change during the woman’s pregnancy. Some men may find their partners more sexy during pregnancy, while others may possibly find the opposite. Some men worry about the baby’s health which could reduce their sex drive consciously or unconsciously.

Handling sex drive when pregnant
In case you are worried about the changes in your sex drive, you could benefit by:
-Talking to your doctor about any changes in your sex drive and safe sex suggestions.
-Discuss with your partner ways to satisfy each others’ needs while taking the baby’s safety into consideration.
-Try sexual positions in which you feel comfortable to make sex pleasurable.
-Trying some sexual gel or cream enhancers for increased moisture, stimulation, and sensations.

Teaching Tips on Safe Sex High School Education

Good sex education should allow the adolescent to talk freely about sex and its relationship to interpersonal relations, dynamics within a relationship, love, family and his/her future. Sex education should be open enough so that the atmosphere in the classroom is comfortable and the adolescent does not feel inhibited when asking questions.

Unfortunately, most parents’ actions are less a result of planning in advance, and more often reactions to children’s provocations. This necessitates the importance of exposing adolescents to as much information as possible. An educator’s goal should provide them with information regarding different types of sex protection and to impart knowledge based on holistic attitudes.

Suggestions for how Sex Education could be presented in High School

On International AIDS day, High School students can visit people with AIDS in hospitals or in their homes so that these people feel they have somebody to comfort and nurture them, even if it is only for a day. The students can help AIDS patients’ children (if they have children) with schoolwork and/or games just to reassure the sick ones with AIDS in a constructive way.

One powerful method of exposing students to subjects such as unwanted pregnancy and abortion is through films. Show a film about a teenage girl who is pregnant and decides to have an abortion discreetly without the knowledge of her parents. After the film, divide the class into two groups: one group being the teenage girl and the other group as the parents. Pose the question: “Would you tell your parents that you are pregnant?” and, if so, “How would you tell them?” In essence, conduct a role play where the challenge is to express themselves openly as if they were in that situation. Roles plays, if well constructed, can be very effective teaching devices.

Finally, ask the question, “Do you have an open relationship with your parents where you can talk about problems regarding sex, the dynamics of a relationship with a boy or girl or about sex prevention?” If some of the students’ answers are negative, pose the question: “What can you do so that your relationship with your parents can be freer and more open?” Finally, raise the key question: “Does it bother you that you do not have an open relationship with your parents?”

Another method of teaching sex education is having the students fill out questionnaires about AIDS. In spite of the fact that many students may have heard about the AIDS disease, not many know its causes and what it is exactly. Questions such as: “Can you reduce chances of infection by taking birth control pills? Can you get AIDS by donating blood? And “Can you get AIDS from oral sex?” are some of the relevant questions to ask. Afterwards, hand out the same questionnaire and have them interview their friends, neighbors, relatives, family members and compare the results among the members of the class. The purpose of this questionnaire is to present several topics such as: “What can we say about the fact that people do not know the answers? Is it the fault of the school, family or society? Do you think it is good or bad that your parents do not expose or share their feelings/knowledge about AIDS, prevention of sexual diseases and contraceptives? Would you like your parents to talk to you about these things?” This activity focuses on the parent-adolescent relationships regarding talking about sex and what can be done in allaying the adolescents’ doubts, fear and anxieties.

Perhaps this chunk of “something else” can be nurturingly provided by the school system or in parent-teacher meetings where these issues should be discussed openly. After such meetings, new or seasoned High School teachers of sex education will not be so inhibited in talking about it with their students, similar to parents talking with their children.

The Best Sex Position During Pregnancy

Many couples who expect to have a baby soon are afraid to have sex due to the misconception that it could cause harm to the baby. This is not entirely true. If it is a normal pregnancy without any complications, then it is okay to have sex once in a while. However, doing the best sex positions during pregnancy should be thoroughly studied by both couple to know exactly their respective roles during the sexual intercourse.

The role of the partner depends on the kind of position they want to use. Let’s take for example the spooning position. In this position, the man is the one who takes the initiative to make the thrusting motion while lying on his side behind the woman’s back. The woman’s role is merely communicate to the man if it’s getting painful or pleasurable. On the other hand, in the woman on top position, the woman is the one taking charge. She positions herself on top of the man, while dictating the rhythm of the act with the upward and downward motion of her body. Just make sure to pause for a while when it gets uncomfortable.

There are other sex positions during pregnancy which every pregnant couple can try. The important thing to bear in mind while doing the deed is to be careful, gentle, and to communicate to your partner even a small sign of discomfort. For a couple who loves each other so dearly, having sex during pregnancy will not only strengthen their relationship but will also build trust for one another.